Sports Massage

Massage is used to treat a variety of aches, pains, injuries and conditions. It can be beneficial to everyone, not just athletes. Sports massage is used to help with recovery from both injuries and training. Pushing our bodies both in sport and exercise and in our work life will take its toll, but massage can help with recovery and relaxation allowing you to train harder, sleep better and im... Read More

Massage is used to treat a variety of aches, pains, injuries and conditions. It can be beneficial to everyone, not just athletes.

Sports massage is used to help with recovery from both injuries and training. Pushing our bodies both in sport and exercise and in our work life will take its toll, but massage can help with recovery and relaxation allowing you to train harder, sleep better and improve your working and sporting life.


Strength & Conditioning / Personal Training

Strength & Conditioning is used improve athletic performance by developing athletes physically and physiologically.


Sports Therapy

Sports Therapy is for the rehabilitation and prevention of injuries. It is concerned with helping patients to return to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. We can provide immediate care of injuries, assess, treat and, where appropriate, refer on for specialist advice and treatment. Sports Therapy uses sports and exercise scie... Read More

Sports Therapy is for the rehabilitation and prevention of injuries. It is concerned with helping patients to return to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

We can provide immediate care of injuries, assess, treat and, where appropriate, refer on for specialist advice and treatment. Sports Therapy uses sports and exercise science principles to optimise performance, preparation and injury prevention programmes.

Whether it's an ankle sprain or pain in your knee when exercising, your sports therapist will have you back up and running in no time.


Acupuncture

Acupuncture is a complementary treatment that is derived from ancient Chinese medicine. It can be used to treat a variety of musculoskeletal conditions and for pain management.



Located at:
Long Lane JFC, Kidbrooke Playing Fields, Dursley Road, Blackheath
Directions & Map
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